by Stacey Herrera | May 20, 2026 | Sex IRL Podcast
EP 74 | May 20, 2026 This Is Your One and Only Sex Life. There Are No Do-Overs. Long-term relationships have a way of settling into routine. Same person, same bed, same sex, possibly on the same night of the week. In this episode, Stacey gets into why the sexual...
by Stacey Herrera | May 13, 2026 | Sex IRL Podcast
EP 73 | May 13, 2026 How Our Past Relationships Shape the Way We Receive Love Sometimes old relationships linger in our nervous system. We brace for disappointment, questioning generosity, or waiting for new love to come with a list of conditions. In this episode,...
by Stacey Herrera | May 6, 2026 | Sex IRL Podcast
EP 72 | May 6, 2026 Survival Instinct or Real Love? Why We Reach for Our Exes Sometimes exes come back into your life because they missed you. But there are times when they return because their life unraveled without the structure you provided.. In this episode,...
by Stacey Herrera | Apr 29, 2026 | Sex IRL Podcast
EP 71 | April 29, 2026 Do You Really Want the Kind of Honesty You Claim to Value? Most of us really believe we want honesty. But do we want the truth? Or do we just want to be agreed with? In this episode, Stacey digs into the difference between honesty and the...
by Stacey Herrera | Apr 22, 2026 | Sex IRL Podcast
EP 70 | April 22, 2026 Sometimes We Want Intimacy More Than Sex (But We Don't Always Know It) What happens when a married man logs onto a dating app looking for sex, only to discover he’s in search of something else? In this episode, Stacey recounts a six-hour phone...
by Stacey Herrera | Apr 15, 2026 | Sex IRL Podcast
EP 69 | April 15, 2026 What If You're Just Chasing the Myth of Your Old Sex Life? What if the sex you used to have wasn’t better? Maybe it was just newer. In this episode, Stacey explores why so many people measure their current sex life against a memory. And why...
