by Stacey Herrera | Mar 5, 2024 | Essays
Have you ever felt like you’re on autopilot, reacting to situations without fully understanding why? Or maybe you find yourself consistently attracting the same unhealthy relationship despite yearning for something different? These are just a few signs that a...
by Stacey Herrera | Feb 2, 2024 | Heartfelt Fridays
Issue 2 | February 2, 2024 Subscribe Now Are you a verbal processor? You know, one of those people who needs to talk about their thoughts, feelings, and thoughts they have about their feelings. Notice I said feelings and not emotions. We often use feelings and...
by Stacey Herrera | Feb 2, 2024 | Heartfelt Fridays
Issue 1 | January 19, 2024 Subscribe Now Welcome to the very first edition of “Heartfelt Fridays!” My intention is to share insights about intimacy and relationships — twice a month. Expect stories straight from the heart, down-to-earth advice, and real...
by Stacey Herrera | Jan 13, 2023 | Essays
Navigating confessions in relationships is complex and difficult, even for me. I have secrets a plenty. Things I’ve done, wrongs I’ve committed. Some of those things used to keep me up at night, a relentless inner monologue of shame and guilt. There have been times...
by Stacey Herrera | Jan 7, 2023 | Essays
What is good sex?… I spend a good a lot of time pondering the complexities of human sexuality. There are a gazillion perspectives, tons of scientific research, and enough Cosmo articles to paper the globe twice, but at the end of the day, it’s all about...
