Blog

Being loved fucks me up… every time

I am a romantic at heart. I love... love. I love the way things smell. I love how food tastes, how colors pop, and the way the air feels... when I am loving. I am reeeeeally good at loving. But I am still learning how to be loved. When people love me I shrink. My...

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Cliff Notes: Chakras are the key to your pleasure

Photo by Akhil Chandran on Unsplash Pleasure is the feeling of enjoyment and satisfaction.   Pleasure is the most sought after feeling on the planet. Every species of animal wants to experience it. It is completely subjective, no two people experience it the same way....

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Cartoons, Sealed Tombs, and 6-word Stories

I have curated a delicious list for you this week… any by delicious I do not mean all pleasant. The reason I have decided to include some not-so-favorite things on this weekly list is because life is not all sweet. But the contrast adds to the sweetness of the other...

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Beyond the Bullshit Episode 28 featuring moi

Alexis of The Messy Masterpiece is the gracious host of Beyond the Bullshit a weekly LIVE FB show. And you know who is the guest on Episode 28! 20 questions in 20 minutes. It's all about being raw and real. I loved everything about this experience! We talked about...

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Are you withholding sex from you?

I was in a longterm relationship that had grown stale. It was not that we stopped loving one another, but we had lost our way.  Our conversations were terse, the intimacy was nonexistent, and our sex life was on the shelf (complete with cobwebs and a whole lotta...

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The root of the matter

The first time I became consciously aware that my root was imbalanced, it showed up as high blood pressure. I was having crazy headaches, everyday. I was stressed at work, and if I’m honest, I was just sick and tired of being sick and tired. My doctor was quick to...

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Dear Used-to-be Lover

Dear Used-to-be Lover

Dear Used-to-be Lover, I can still feel your breath on my skin. But I am trying really hard to forget you. I remember the way you smiled the last time we kissed. The way you smoothed your hand around my waist, pulling me closer to you.  You always knew how to cut...

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43 relationship factoids + suggestions

43 relationship factoids + suggestions (in no particular order): If you struggle to “get” a man/woman or “keep” a man/woman… your mindset needs an adjustment.  Never compare your last relationship to your current one.   If you believe that all men are dogs… you’ll...

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Intimacy is the sweet spot

Download my free guide to building more intimacy in your romantic + platonic relationships.