Lesson #3: Time Travel is Real

Time travel is not only possible, but you do it all the time. I know you might believe that time travel is just some Sci-fi concept dreamt up by H.G. Wells for entertainment purposes, but I beg to differ.   Don’t stop reading now… let me prove it to you. In any...

Lesson #2: Earn your degree at The School of Life

I’m a big supporter of higher education. I have taken more courses than I can name in more subjects than I can count. In fact some of the most defining moments of my life occurred in the four walls of a classroom – some is the operative word in this sentence....

Lesson #1 – Love hurts sometimes

I knew that I would marry my future ex-husband on the first date. He was handsome, with southern charm. He opened doors and laughed at my corny jokes. He had me wrapped around his finger from day one.   We did get married and were were happy for many years. Our...

This is 40 Blog Series

Since turning 40 last fall, I’ve done a lot of reflecting. Thinking about the things that went well and the things that went terribly wrong. I’ve had a ton of experiences over the last 40 years. I have… made friends developed relationships walked...

I love my voluptuous body

Body-Love Wellness Circles by Anne-Sophie Reinhardt is an immersion into the power of body-acceptance.The Circles will be focused around transforming the relationship you have or may not have with your body, food and yourself.This post is part of the Body-Love Blog...

My body is a know-it-all

My body is a know-it-all and it always knows everything before I do. It knows when it’s time to stop and when to push on. While it’s great about letting me know where we stand, I am terrible about listening to the cues. Once upon a time….  Okay, it was...