Lesson #10: Permission granted

I give myself permission to be more of myself. To wallow in the greatness of being me. To be a chronic communicator. To be a hermit in my own silence. To explore the vastness of my own mind.  I give myself permission to be a prolific writer. To put pen to paper and...
What I learned about support from my tip-toes

What I learned about support from my tip-toes

For as long as I can remember, I have always tiptoed into the swimming pool. First I stand on the edge daring myself to dive in. Then I stick one toe in to test the temperature. By the time I have finally willed myself to take the plunge I refuse to jump, instead I...

Lesson #9: It’s not him… it’s you.

“The one you love and the one who loves you are never, ever the same person.”                                                                                      ― Chuck Palahniuk, Invisible Monsters Sometimes the person you love doesn’t love you. Or maybe they do...

Lesson #8 Reading is fundamental

“Never trust anyone who has not brought a book with them.” — Lemony Snicket  (aka Daniel Handler) I have been a reader my entire life. And I’ve learned that there is something of value to be found in every book. From children’s books to adult fiction,...

The real you… it’s in there.

You were born into relationships – your mother, father, sister, brother, and a myriad of extended family members… that you probably don’t remember choosing.   Before the age of 7, you were assigned an identity. This identity is a collection of thoughts,...