Are you withholding sex from you?

by | Mar 6, 2017 | Blog

I was in a longterm relationship that had grown stale. It was not that we stopped loving one another, but we had lost our way.  Our conversations were terse, the intimacy was nonexistent, and our sex life was on the shelf (complete with cobwebs and a whole lotta...

The root of the matter

by | Jan 8, 2017 | Blog

The first time I became consciously aware that my root was imbalanced, it showed up as high blood pressure. I was having crazy headaches, everyday. I was stressed at work, and if I’m honest, I was just sick and tired of being sick and tired. My doctor was quick to...
Dear Used-to-be Lover

Dear Used-to-be Lover

by | Dec 6, 2016 | Blog

Dear Used-to-be Lover, I can still feel your breath on my skin. But I am trying really hard to forget you. I remember the way you smiled the last time we kissed. The way you smoothed your hand around my waist, pulling me closer to you.  You always knew how to cut...

43 relationship factoids + suggestions

by | Oct 5, 2016 | Blog

43 relationship factoids + suggestions (in no particular order): If you struggle to “get” a man/woman or “keep” a man/woman… your mindset needs an adjustment.  Never compare your last relationship to your current one.   If you believe that all men are dogs… you’ll...

At a snails pace, but always on time

by | Sep 13, 2016 | Blog

There is an angst that is paired with not knowing. This is a feeling that everyone is running from, all the time. It’s so hard to sit still when you do not know what’s about to happen. The mere thought of that seems ridiculous because you never really know what’s...