Sometimes I cry

Sometimes I cry.  For good reason. For no reason. For everything. For nothing.  Sometimes emotion floods my chest and fills my belly. There is nothing like being pregnant with feeling. Today is one of those days. Someone posted something nice and sweet about me on...

You know the importance of self-care

You are currently an entrepreneur (or aspiring entrepreneur) who owns a heart/soul-centered business.  You are a creator/artist at your core. Healing and teaching the world through your work is your mission. And you are not afraid of a little woo-woo.  You are either...

Feeling feelings

My body is sensitive. I can feel everything, all the time. Of course I was not always aware that I could feel so much, because I learned how to numb out at a very young age. Like most women, I was not encouraged to feel as a child. There were no conversations about...

I am still working on it…

To love yourself as you are is a miracle, and to seek yourself is to have found yourself, for now. And now is all we have, and love is who we are.  – Anne Lamott Hello Love… I’ve been thinking about love a lot lately. Not about falling in love, which...

Sensuality is a spiritual practice

“Sensuality isn’t worth a hair more than spirituality, and it’s the same the other way around. It’s all one, everything is equally good. Whether you embrace a woman or make a poem, it’s the same. So long as the main thing is there, the love,...

S.E.W. – Sexually Empowered Woman

I am sick and tired of the shaming of the S.E.W. (sexually empowered woman). You know the woman who knows that she is fucking sexy and is unapologetic about it. The ones who can rock a pair of stilettos or flip-flops, and still ooze the same amount of sensual mojo....