by Stacey Herrera | Jan 8, 2017 | Blog
The first time I became consciously aware that my root was imbalanced, it showed up as high blood pressure. I was having crazy headaches, everyday. I was stressed at work, and if I’m honest, I was just sick and tired of being sick and tired. My doctor was quick to...
by Stacey Herrera | Dec 6, 2016 | Blog
Dear Used-to-be Lover, I can still feel your breath on my skin. But I am trying really hard to forget you. I remember the way you smiled the last time we kissed. The way you smoothed your hand around my waist, pulling me closer to you. You always knew how to cut...
by Stacey Herrera | Oct 5, 2016 | Blog
43 relationship factoids + suggestions (in no particular order): If you struggle to “get” a man/woman or “keep” a man/woman… your mindset needs an adjustment. Never compare your last relationship to your current one. If you believe that all men are dogs… you’ll...
by Stacey Herrera | Sep 13, 2016 | Blog
There is an angst that is paired with not knowing. This is a feeling that everyone is running from, all the time. It’s so hard to sit still when you do not know what’s about to happen. The mere thought of that seems ridiculous because you never really know what’s...
by Stacey Herrera | Jun 21, 2016 | Blog
I have never met a stranger. I talk to people everywhere I go. I strike up conversations with people on the street, in elevators, and waiting rooms. I talk to corporate types, yogis, and the homeless. No discrimination. I just like folks. These conversations...
by Stacey Herrera | May 6, 2016 | Blog
Pleasure. I used to think that it was not only natural, but I thought it was instinctive. I was under the assumption that I willingly embraced just about anything that felt good. But that is not entirely accurate. Yes, I like to feel good. Yes, I enjoy the...