Does sensuality and spirituality intersect?

Does sensuality and spirituality intersect? Spirituality is experiential.  Sensuality is experiential. Sexuality is experiential. And in order for you to have any of the three experiences you have to be in your body. And while inhabiting your body, and exploring the...

You do not know who you will become

You do not know who you will become…   All you know is who you are.   You change every time you exchange energy with another person – emotionally, physically, and spiritually.   Every aspect of you is porous, transforming with every...

Don’t believe in miracles? Take a look around

Don’t believe in miracles? Take a look around The most defining moments in life are often the most painful… I cried the day after I found out my husband didn’t want to be married anymore. I was catatonic the day after I was told that I was being laid...

The time of the month, when she has it her way

It’s the time of the month, when she has it her way.  I was supposed to go hiking this morning. I was invited by my daughter’s former girl scout leaders, two wonderful women who were like second moms to my kid. I opted out of the hike because my moon cycle has...

Self love is not that important

“It takes so much energy to keep things at bay.”                               ― Sue Monk Kidd, The Secret Life of Bees   It is easier to forget about self love.   I get it.  I totally understand why self love is not that important. You have other...

What will you do?

Everyday presents a new opportunity. Even on seemingly ordinary days like today, when everything appears to be exactly as it was yesterday. The sky is still blue. The grass is still green.  The world is still spinning.  And you are still dreaming of something else,...