Stacey Herrera
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A Comprehensive Guide to Confessions in Relationships – How & When to Reveal Your Truth

A Comprehensive Guide to Confessions in Relationships – How & When to Reveal Your Truth

by Stacey Herrera | Jan 13, 2023 | Essays

Navigating confessions in relationships is complex and difficult, even for me. I have secrets a plenty. Things I’ve done, wrongs I’ve committed. Some of those things used to keep me up at night, a relentless inner monologue of shame and guilt. There have been times...
The Real Definition of Good Sex Doesn’t Involve Orgasms

The Real Definition of Good Sex Doesn’t Involve Orgasms

by Stacey Herrera | Jan 7, 2023 | Essays

What is good sex?… I spend a good a lot of time pondering the complexities of human sexuality. There are a gazillion perspectives, tons of scientific research, and enough Cosmo articles to paper the globe twice, but at the end of the day, it’s all about...
Why Do Loving Partners Suddenly Become Emotionally Unavailable?

Why Do Loving Partners Suddenly Become Emotionally Unavailable?

by Stacey Herrera | Oct 16, 2022 | Essays

The Cranberries once wrote a song about trying to hold on while the one you love is falling out of love with you. The lyrics go, “I’m sure I might be rude. But it’s just your attitude. It’s tearing me apart. It’s ruining...
3 Tips To Increase Compatibility Regardless Of Their Attachment Style

3 Tips To Increase Compatibility Regardless Of Their Attachment Style

by Stacey Herrera | Oct 5, 2022 | Essays

When my partner and I first met, I struggled to put both feet in the relationship. He was kind and responsible, and he was impeccable with his word, but he had an avoidant attachment style. Aside from that, he was everything I had hoped for in a partner. But I...
5 Ways Pain Points Help Improve Relationship Health

5 Ways Pain Points Help Improve Relationship Health

by Stacey Herrera | Apr 25, 2022 | Essays

We all have those little (or sometimes big) things that bother us. Maybe it’s how your partner finishes your sentences incorrectly or how they always seem to forget your birthday. Whatever it is, these pain points can often be the source of much relationship...
Foreplay is Not a Prelude to Sex—It’s The Main Event

Foreplay is Not a Prelude to Sex—It’s The Main Event

by Stacey Herrera | Jan 28, 2021 | Essays

He was the strong silent type who used his words wisely. He was concise and direct, using body language to say things that words failed to convey. There were times when I could feel him undress me without ever breaking eye contact. He hugged as if his life depended on...
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The past wasn’t perfect. But you’ve edited it into The past wasn’t perfect.
But you’ve edited it into something it wasn’t.
You don’t even remember what really happened.
You remember the last version of the story you told yourself about it.
Now you’re comparing your real relationship
to a memory that’s been filtered and simplified.
When it comes to s*x and desire the distortion gets worse.
This episode breaks down why we romanticize what we “used to have”
and how it pulls us away from what we have now.
Listen before you convince yourself that the past was better.

#RelationshipAdvice #Intimacy #MindsetShift #EmotionalHealth #SelfGrowth
Your skin is your largest sex organ. So why are yo Your skin is your largest sex organ.
So why are you paying attention to only three spots?

I’m breaking down what to do with all that real estate in this week’s episode.

Comment 53, and I’ll send you the 🔗.

You can thank me later. 😉

#sexover40 #bodypositivity #relationships #beyond40
You don’t need pain, props, or power play to have You don’t need pain, props, or power play to have great sex.
So why do so many people feel embarrassed when they don’t?
Somewhere along the way, vanilla got mislabeled as “bland.”
This essay makes the case for satisfaction, sans the shame.

Read it here: staceyherrera.com/vanilla

#VanillaSex #Intimacy #SexualShame #DatingAdvice #LoveAndSex #SubstackCommunity #HonestConversations
Let go of anything that no longer serves you... in Let go of anything that no longer serves you... in other words, don’t trip over your past.

#lettinggo #healing #movingforward #leavingthepastbehind #relationshiptipsandadvice
It’s worth it to get emotionally naked with the pe It’s worth it to get emotionally naked with the people we want to truly see us, even if that means risking everything.

#emotionalnakedness #takingrisk #beingvulnerable #vulnerability #midlife #connection #healing #relationshiptipsandadvice
Maybe you weren’t overreacting. But you weren’t re Maybe you weren’t overreacting.
But you weren’t responding to what they were saying either.

You were reacting to what it reminded you of.
To the wound.
To the version of you that had to read between the lines to stay safe.

Being sensitive isn’t a flaw.
But it’s not an excuse either.
If you never check the filter, you’ll keep responding to your past instead of your present.

Discomfort doesn’t always = danger.
A request isn’t rejection.
Not every pause means abandonment.

Sometimes love is there.
But you can’t hear through the noise.

#emotionalwounds #innerwork #relationshipdynamics #relationships #emotionalhealing
Stacey Herrera
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