Dear Used-to-be Lover

Dear Used-to-be Lover

Dear Used-to-be Lover, I can still feel your breath on my skin. But I am trying really hard to forget you. I remember the way you smiled the last time we kissed. The way you smoothed your hand around my waist, pulling me closer to you.  You always knew how to cut...

43 relationship factoids + suggestions

43 relationship factoids + suggestions (in no particular order): If you struggle to “get” a man/woman or “keep” a man/woman… your mindset needs an adjustment.  Never compare your last relationship to your current one.   If you believe that all men are dogs… you’ll...

At a snails pace, but always on time

There is an angst that is paired with not knowing. This is a feeling that everyone is running from, all the time. It’s so hard to sit still when you do not know what’s about to happen. The mere thought of that seems ridiculous because you never really know what’s...

I have never met a stranger

  I have never met a stranger. I talk to people everywhere I go. I strike up conversations with people on the street, in elevators, and waiting rooms. I talk to corporate types, yogis, and the homeless. No discrimination. I just like folks.   These conversations...

A year of pleasure

Pleasure. I used to think that it was not only natural, but I thought it was instinctive.   I was under the assumption that I willingly embraced just about anything that felt good. But that is not entirely accurate.   Yes, I like to feel good.   Yes, I enjoy the...

Your body remembers

Your body remembers Your body is designed to shed and replenish. It creates and destroys, stores and empties, and it keeps what is needed and lets go of the rest. It is designed to release everything that does not serve the highest good for every single cell. But when...