by Stacey Herrera | Dec 18, 2024 | Love Is.. Podcast
When Anger is Wisdom 🔥 There is so much to be pissed about. Living in a world that often expects us to manage everyone’s feelings while minimizing our own. We’ve spent years trying not to coast on emotional autopilot. The exhaustion is real. In episode 13,...
by Stacey Herrera | Dec 13, 2024 | Sage + Grace
She showed me her phone’s draft folder over coffee last week. Not the usual kind filled with half-finished work emails or shopping lists, but a different sort – a digital sanctuary of truths too raw to send. Got me thinking about all the messages we save but...
by Stacey Herrera | Dec 11, 2024 | Love Is.. Podcast
Love, Safety, and Plot Twists I thought I was good at love. I prided myself on being patient and understanding —a shoulder to cry on. I consistently chose partners who couldn’t (or wouldn’t) show up for me. Not that I required them to. That changed the day I learned...
by Stacey Herrera | Dec 4, 2024 | Love Is.. Podcast
Your Body Whispers Before it Screams From mysterious anxiety to unexplained tension, our bodies speak a language we’ve forgotten how to hear.  This week, we’re exploring the quiet wisdom in our bones. If you’ve ever made a decision that seemed right but...
by Stacey Herrera | Nov 29, 2024 | Sage + Grace
There’s a moment in every woman’s life when she stands in her closet and realizes she’s been holding her breath for decades. Mine came on a Wednesday afternoon, two weeks before my nephew’s October wedding. For the uninitiated, shapewear is a...
by Stacey Herrera | Nov 27, 2024 | Love Is.. Podcast
Grown Folks & Friendship Remember when making friends was as simple as sharing your lunch at recess? In this week’s episode, we’re digging into the beautiful complexity of adult friendship – from the vulnerability of new connections to the evolution...
