The Truth About Self-Abandonment

The Truth About Self-Abandonment

The Truth About Self-Abandonment This week on Love Is…, we’re talking about self-abandonment.  Not the hashtag version. The everyday, seemingly simple but often repeated moments where we override what’s true. In this episode, I’m dropping gems about : ✨ What...
Why Is It so Hard to Receive?

Why Is It so Hard to Receive?

Why Is It so Hard to Receive? In this week’s episode of Love Is…, I’m unpacking something tender and true: the resistance we feel when someone offers us care, love, or support—and how it messes with our nervous systems. We’re exploring: Why “I’ll do it...
When Your Inner Child Has the Wheel

When Your Inner Child Has the Wheel

When Your Inner Child Has the Wheel Hey love, Ever catch yourself in the same argument? Or feel that familiar urge to shut down, chase, or fix—even when you know better? Your inner child might be behind the wheel. Again. In this week’s episode of Love Is, I’m breaking...
3 Strategies for Navigating Their Silence

3 Strategies for Navigating Their Silence

3 Strategies for Navigating Their Silence As a kid, silence in my house was heavy. Not the peaceful kind – the kind that sits on your chest and makes you hold your breath. That’s probably why I followed my former husband from room to room trying to make him talk...
What Really Makes Sex Amazing?

What Really Makes Sex Amazing?

What Really Makes Sex Amazing? Today on Love Is…, I’m getting real about something that might surprise you: the best lovers aren’t necessarily the most skilled ones. We’re diving deep into: Why emotional safety matters more than technique What...