Photo: IG|@nichollekob
Technology has certainly made life easier, but it’s also created a shit storm of disconnectedness.
Cellphones are the new plus +1. People would rather watch snaps than connect with family during holiday dinners. Welcome to the new age!
My guest this week, Raven Robinson, is one of my oldest internet friends. Our conversations are always epic and this chat is no exception! We get down and dirty about everything from simulated connection to her post-ashram life adjustment. Raven is one of the realest women I know… you’re going to L-O-V-E her!
In this episode, we explore:
⇒ Mastering the art of doing nothing
⇒ Labels, titles, and triggering misconceptions
⇒ Sympathetic pleasure and the capacity for empathy
⇒ How the body takes notes
“…the ways that we interact with one another… you have to own your shit”– Raven R.
About Raven Robinson:
Raven is Founder, Strategist, Coach, and your Compassionate goal setting guide at The Way Thru.
She supports creative thinkers and shift makers as a mirror to help you see your blind spots, a magnifying glass to bring your vision into focus, and a spotlight on your shadows so that you can do the work required to up-level your creative venture, get out of your own way and contribute to your community in meaningful ways.
Raven has spent 15+ years developing marketing and operational strategies for solo business owners. Now – having made peace with depression, anxiety and childhood trauma – she is on a mission to help other perfectly imperfect visionaries work through the barriers and get their work into the world using practices such as self-care, mindfulness, meditation, and yoga.
To join Raven for a discussion on how to Set, Hold and Respect Boundaries (Jan/Feb 2019) follow @ravendelana and #TWTBoundaries.
The following is mentioned in this episode:
– The Book of Joy – Dalai Lama & Desmond Tutu
– The Body Keeps the Score – Bessel Van Der Kolk M.D.
*this post may contain affiliate links, you can read my affiliate policy here.
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