Stacey Herrera
  • Insight
    • Podcast
    • Sage + Grace
    • Books
      • How to Tell Them I Have Herpes
      • How to Give Amazing Head
  • Support
    • Me, Again
  • About
Select Page
Why Midlife Body Changes Are a Mindf*ck and a Masterpiece

Why Midlife Body Changes Are a Mindf*ck and a Masterpiece

by Stacey Herrera | May 2, 2025 | Love Is.. Podcast, Sage + Grace, Sage + Grace Pod

There’s a new kind of relationship I have with the mirror lately. It’s not playful like it was in my 20s, when I’d catch my reflection and smile like we had an inside joke. It’s not quite like my 30s and 40s either. Back then, I was constantly scanning for something...
What Water Taught Me About Spirit, Grief, and Returning to Myself

What Water Taught Me About Spirit, Grief, and Returning to Myself

by Stacey Herrera | Apr 18, 2025 | Sage + Grace

Last night, I watched an ice cube melt.  It clinked against the glass—defined, bulbous, square, with firm edges.  Then slowly softening. Dissolving and disappearing into what it had always been. That’s how I see spirit. It takes form.  Becomes a body. Tree. River....
Why Getting Lost Might Be the Best Way to Find Yourself

Why Getting Lost Might Be the Best Way to Find Yourself

by Stacey Herrera | Mar 28, 2025 | Sage + Grace

It’s April 2014.  I’m staring at my face in the bathroom mirror, watching my left eye swell shut. The shingles virus had taken up residence in my optic nerve. The timing felt cruel. Just four months earlier, I had declared that June 1st would be my last day at my...
The Hardest Part of Change (That No One Talks About)

The Hardest Part of Change (That No One Talks About)

by Stacey Herrera | Mar 14, 2025 | Sage + Grace

There’s a particular kind of ache in standing in the doorway between two rooms. You’re neither here nor there. The ground beneath you feels unsteady, like it might give way if you stay too long. When it comes to relationships, this in-between place is its own kind of...
Why Do We Rewrite the Past When Romantic Relationships End?

Why Do We Rewrite the Past When Romantic Relationships End?

by Stacey Herrera | Feb 28, 2025 | Sage + Grace

Twenty years ago, I watched a friend rewrite the history of her relationship. We were tucked in a cozy corner, at Paco’s Tacos. With each dip of her chip, her former boyfriend morphed —from the man she once called “The one” to someone who “Wasn’t sh*t.”  I nodded...
The Best Sex of My Life Taught Me the Hardest Truth About Love

The Best Sex of My Life Taught Me the Hardest Truth About Love

by Stacey Herrera | Feb 14, 2025 | Sage + Grace

The orgasms were amazing —literally, the best sex I’d ever had. But the emotional depth left something to be desired. To be clear, this wasn’t a fleeting affair. We were lovers for nearly two decades, tangled up in one another for most of my adult life. He...
« Older Entries
Wisdom lies beneath the surface of what we call “low libido.

Most women think something’s off when they stop wanting sex.
But what if that quiet stretch is just your body doing what it knows how to do?

A lot changes in midlife.
Including desire.

This week on Love Is…, I’m sharing what I wish more women knew about low desire, long relationships, and our seasonal nature.

🎧 Listen now: https://staceyherrera.com/ep-34

🫶🏾 Share with your midlife bestie

#Midlife #midlifewoman #intimacy #connection #midliferelationships #sensuality #selfawareness
You’re in a season most women never talk about. You’re in a season most women never talk about.

If you’ve been feeling disconnected from your s*xuality lately…
Not broken. Just blank.
This one’s for you.

Midlife women are navigating so much, and low desire is more common than we’re ever told. But it’s not the end of anything. It’s a shift. A season. One you’re allowed to honor.

This week, we’re naming the thing. No shame. No panic. Just honesty.
Let’s talk about sexual winter.

🫶🏾 Tag someone who needs a little less pressure and a little more grace.

Episode live… Listen now.
🎧 https://staceyherrera.com/ep-34
or
✍🏾 Comment 34 and we’ll send the link your way via DM.

#midlifewoman #midlife #growth #sensuality #bodylove
It’s not about finding them. It’s about findin It’s not about finding them. It’s about finding you.

Me, Again isn’t a dating detox. It’s a return to your center—so you stop losing yourself in love.

This intimate coaching experience is for the woman who’s ready to choose herself… for real this time.

Limited spots. Apply here → https://staceyherrera.com/apply

#midlifewoman #midlifedating #loveover50 #fortyplus #selfdiscovery #personaldevelopment
The magazines lied about s*x after 40. They said The magazines lied about s*x after 40.

They said it would be dry, dutiful, and downhill.
But here you are—more in your body than ever.
Turned on by presence.
Turned off by pretense.
You don’t need to chase a spark when you’re the flame.

S*xual Autumn isn’t about slowing down.
It’s about tuning in.
To the kind of touch that lingers.
To the kiss that makes you forget time.
To the pleasure that comes from being fully met.

Listen to Ep. 32 of Love Is…
Comment 32 and we’ll send the link your way via DM.

#midlifewomen #midlifelove #sensuality #bodylove #grownwoman
Mature desire burns different than the lust of you Mature desire burns different than the lust of youth.

Sensuality in an aging body is delicious.
Unhurried pleasure has nothing to prove.
It lingers. Deepens. Nourishes.

Aging bodies know things.
Like how to savor and soften.
How to feel more with less.

Sexual Autumn is discerning.
It’s about depth. And reverence.

Love Is.. Ep. 32: Sexual Autumn

👉🏻 Comment ‘32’ and we’ll send the link your way via DM.

#midlife #midlifewomen #sensuality #bodylove #maturity #aginggracefully
Think hot flashes are intense? Wait till you meet Think hot flashes are intense? Wait till you meet your midlife libido.

When s*xual summer hits, it hits hard.
No, your hormones are not malfunctioning.
Yes, it’s totally normal to feel turned on, tuned in, and slightly unhinged.

This episode is your permission slip to ride the heat without losing your grounding.

Listen to Love Is… Ep. 31 – S*xual Summer wherever you get your podcasts.

🔗 https://staceyherrera.com/episode-31

#midlifewoman #Summertime #creativeenergy #desire #womenspower #womensliberation #relationships
Stacey Herrera
  • Follow
  • Follow
  • Follow

copyright © 2025 | terms + Conditions