The Truth About Self-Abandonment

The Truth About Self-Abandonment

The Truth About Self-Abandonment This week on Love Is…, we’re talking about self-abandonment.  Not the hashtag version. The everyday, seemingly simple but often repeated moments where we override what’s true. In this episode, I’m dropping gems about : ✨ What...
Why Is It so Hard to Receive?

Why Is It so Hard to Receive?

Why Is It so Hard to Receive? In this week’s episode of Love Is…, I’m unpacking something tender and true: the resistance we feel when someone offers us care, love, or support—and how it messes with our nervous systems. We’re exploring: Why “I’ll do it...
When Your Inner Child Has the Wheel

When Your Inner Child Has the Wheel

When Your Inner Child Has the Wheel Hey love, Ever catch yourself in the same argument? Or feel that familiar urge to shut down, chase, or fix—even when you know better? Your inner child might be behind the wheel. Again. In this week’s episode of Love Is, I’m breaking...
10 Tips For Talking About Sex

10 Tips For Talking About Sex

10 Tips For Talking About Sex No one teaches us how to talk about sex. That means we learn the hard way —by fumbling or mumbling —which is no bueno. That ends today. This week on the podcast, I’ve got 10 tips for making these conversations a little bit less...
3 Strategies for Navigating Their Silence

3 Strategies for Navigating Their Silence

3 Strategies for Navigating Their Silence As a kid, silence in my house was heavy. Not the peaceful kind – the kind that sits on your chest and makes you hold your breath. That’s probably why I followed my former husband from room to room trying to make him talk...
Why Love Hurts So Good

Why Love Hurts So Good

Why Love Hurts So Good In this week’s episode of Love Is…, I discuss a recent challenge in my relationship that had me questioning the real purpose of relationships. Here’s what we’re exploring: Why relationships bring up our sh*t How conflicts...