You Deserve a Partner, Not a Project

You Deserve a Partner, Not a Project

You Deserve a Partner, Not a Project Ever find yourself playing mom to your partner? You know the drill — chronic fixing, saving, and problem-solving. (Raises my hand ??‍♀️) In Episode 7, we’re unpacking that sneaky urge to mother our romantic partners and how...
Who Are You?

Who Are You?

Who Are You? Who are you… beneath all the roles you play on a daily? Yep, we’re going there. Episode 6 is juicy. It’s all about excavating the you buried beneath years of “shoulds” and expectations. And because I love a good map, I’m sharing a...
Is Your Picker Broken?

Is Your Picker Broken?

Is Your Picker Broken? Your picker isn’t broken, my love. Don’t worry. You are not doomed to repeat the same relationship patterns forever. Episode 5 of Love Is… is a deep dive into why the “wrong” one might be one of your greatest teachers and how every connection...
Destigmatizing Herpes

Destigmatizing Herpes

Destigmatizing Herpes This week, we’re unpacking the herpes stigma. It’s time to get real about this common condition that affects billions. Discover why herpes doesn’t define you and how it might even lead to more authentic connections. We’ll...
7 Ways to Add More Love to Your Loving

7 Ways to Add More Love to Your Loving

7 Ways to Add More Love to Your Loving Love and heartbreak hits different after 40… or is that just me? Let’s discuss!  Episode 2 is all about choosing love, even when it’s hard with a capital H, and embracing the possibilities. I’ve got 7 unexpected ways to...
Golden Ruling Yourself

Golden Ruling Yourself

Golden Ruling Yourself Ever feel like you’re dragging a suitcase full of past hurts while hoping for a brighter future? In this debut episode of LOVE IS, we’re unpacking that emotional baggage and making room for joy. Discover why joy isn’t just a...