by Stacey Herrera | Dec 18, 2024 | Love Is.. Podcast
When Anger is Wisdom 🔥 There is so much to be pissed about. Living in a world that often expects us to manage everyone’s feelings while minimizing our own. We’ve spent years trying not to coast on emotional autopilot. The exhaustion is real. In episode 13,...
by Stacey Herrera | Dec 11, 2024 | Love Is.. Podcast
Love, Safety, and Plot Twists I thought I was good at love. I prided myself on being patient and understanding —a shoulder to cry on. I consistently chose partners who couldn’t (or wouldn’t) show up for me. Not that I required them to. That changed the day I learned...
by Stacey Herrera | Dec 4, 2024 | Love Is.. Podcast
Your Body Whispers Before it Screams From mysterious anxiety to unexplained tension, our bodies speak a language we’ve forgotten how to hear.  This week, we’re exploring the quiet wisdom in our bones. If you’ve ever made a decision that seemed right but...
by Stacey Herrera | Nov 27, 2024 | Love Is.. Podcast
Grown Folks & Friendship Remember when making friends was as simple as sharing your lunch at recess? In this week’s episode, we’re digging into the beautiful complexity of adult friendship – from the vulnerability of new connections to the evolution...
by Stacey Herrera | Nov 20, 2024 | Love Is.. Podcast
That Voice Isn’t Yours Most of us have a voice that tells us we’re “too much” or “not enough.” Episode 9 dives into how external criticism often becomes our inner dialogue. Sparked by Dr. Raquel Martin’s insight about injected oppression, we’re exploring...
by Stacey Herrera | Nov 13, 2024 | Love Is.. Podcast
Eroticism vs Sensuality Remember when we used to wait months for a movie to come out? The buildup. The teasers. The sweet angst of anticipation.  In Episode 8, I’m using a little nostalgia to break down the difference between eroticism and sensuality. We’re...
