Stacey Herrera
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A Comprehensive Guide to Confessions in Relationships – How & When to Reveal Your Truth

A Comprehensive Guide to Confessions in Relationships – How & When to Reveal Your Truth

by Stacey Herrera | Jan 13, 2023 | Essays

Navigating confessions in relationships is complex and difficult, even for me. I have secrets a plenty. Things I’ve done, wrongs I’ve committed. Some of those things used to keep me up at night, a relentless inner monologue of shame and guilt. There have been times...
The Real Definition of Good Sex Doesn’t Involve Orgasms

The Real Definition of Good Sex Doesn’t Involve Orgasms

by Stacey Herrera | Jan 7, 2023 | Essays

What is good sex?… I spend a good a lot of time pondering the complexities of human sexuality. There are a gazillion perspectives, tons of scientific research, and enough Cosmo articles to paper the globe twice, but at the end of the day, it’s all about...
Why Do Loving Partners Suddenly Become Emotionally Unavailable?

Why Do Loving Partners Suddenly Become Emotionally Unavailable?

by Stacey Herrera | Oct 16, 2022 | Essays

The Cranberries once wrote a song about trying to hold on while the one you love is falling out of love with you. The lyrics go, “I’m sure I might be rude. But it’s just your attitude. It’s tearing me apart. It’s ruining...
3 Tips To Increase Compatibility Regardless Of Their Attachment Style

3 Tips To Increase Compatibility Regardless Of Their Attachment Style

by Stacey Herrera | Oct 5, 2022 | Essays

When my partner and I first met, I struggled to put both feet in the relationship. He was kind and responsible, and he was impeccable with his word, but he had an avoidant attachment style. Aside from that, he was everything I had hoped for in a partner. But I...
5 Ways Pain Points Help Improve Relationship Health

5 Ways Pain Points Help Improve Relationship Health

by Stacey Herrera | Apr 25, 2022 | Essays

We all have those little (or sometimes big) things that bother us. Maybe it’s how your partner finishes your sentences incorrectly or how they always seem to forget your birthday. Whatever it is, these pain points can often be the source of much relationship...
Foreplay is Not a Prelude to Sex—It’s The Main Event

Foreplay is Not a Prelude to Sex—It’s The Main Event

by Stacey Herrera | Jan 28, 2021 | Essays

He was the strong silent type who used his words wisely. He was concise and direct, using body language to say things that words failed to convey. There were times when I could feel him undress me without ever breaking eye contact. He hugged as if his life depended on...
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You say you want a healthy relationship, but are y You say you want a healthy relationship, but are you moving like you believe you can have it?

Most of us aren’t afraid of being alone. We’re afraid of what we think we’ll have to give up if we’re not.

Wanting more is easy. Moving like more is possible is something different.

This post isn’t about shame.
It’s about the difference between longing and readiness.

If it hit drop a ✋🏾in the comments.

#midlifewomen #fortyplus #relationships #healing #selfawareness #behonest
You’ve gotten so good at talking yourself out of You’ve gotten so good at talking yourself out of what you want, you don’t even call it desire anymore.

You’ve spent years shrinking yourself and your desires.
In the name of keeping it real.
But wanting was never the problem.
You just didn’t trust that you could have it.

Drop a 🙌🏾 if you’re done shrinking your desires.

https://staceyherrera.substack.com/

#midlifewoman #relationships #over40 #bebold #unlearn #selflove
Numb is not peace. Busy is not healed. Fine is a h Numb is not peace. Busy is not healed. Fine is a holding pattern.

Here’s what’s actually going on when you say, “I don’t want to feel bad.”

It’s not that you fear pain. You fear relief.

Because joy requires vulnerability. And if you’ve been in survival mode for a minute, vulnerability feels like a threat.

That’s one of the sneakiest ways we stay stuck. Idling in neutral, telling ourselves we’re okay… when we’re really avoiding the risk of feeling better.

#midlifewomen #higherself #personaldevelopment #higherselfgreatestlove #over50
Wisdom lies beneath the surface of what we call “low libido.

Most women think something’s off when they stop wanting sex.
But what if that quiet stretch is just your body doing what it knows how to do?

A lot changes in midlife.
Including desire.

This week on Love Is…, I’m sharing what I wish more women knew about low desire, long relationships, and our seasonal nature.

🎧 Listen now: https://staceyherrera.com/ep-34

🫶🏾 Share with your midlife bestie

#Midlife #midlifewoman #intimacy #connection #midliferelationships #sensuality #selfawareness
You’re in a season most women never talk about. You’re in a season most women never talk about.

If you’ve been feeling disconnected from your s*xuality lately…
Not broken. Just blank.
This one’s for you.

Midlife women are navigating so much, and low desire is more common than we’re ever told. But it’s not the end of anything. It’s a shift. A season. One you’re allowed to honor.

This week, we’re naming the thing. No shame. No panic. Just honesty.
Let’s talk about sexual winter.

🫶🏾 Tag someone who needs a little less pressure and a little more grace.

Episode live… Listen now.
🎧 https://staceyherrera.com/ep-34
or
✍🏾 Comment 34 and we’ll send the link your way via DM.

#midlifewoman #midlife #growth #sensuality #bodylove
It’s not about finding them. It’s about findin It’s not about finding them. It’s about finding you.

Me, Again isn’t a dating detox. It’s a return to your center—so you stop losing yourself in love.

This intimate coaching experience is for the woman who’s ready to choose herself… for real this time.

Limited spots. Apply here → https://staceyherrera.com/apply

#midlifewoman #midlifedating #loveover50 #fortyplus #selfdiscovery #personaldevelopment
Stacey Herrera
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