by Stacey Herrera | Apr 3, 2019 | Podcast Archives
This is an extra special episode… it’s a 2-for! That’s right, you get two chats for the price of one listen! In the first half of this episode, I am chatting with Sama Morningstar. Sama opens up about her personal embodiment practices, diving deeper...
by Stacey Herrera | Feb 27, 2019 | Podcast Archives
Your heart (literal and metaphorical) heart is a compass. It directs your emotions and dictates your choices. Your heart is the reason that you love the nouns (people, places, and things) you love. Your heart regulates your calm and ignites your excitement. It...
by Stacey Herrera | Feb 13, 2019 | Podcast Archives
Photo: Photo: IG | @a.c.sparks Like sexuality, life is a continuum. There is no beginning and no end. No right or wrong way. It’s not linear. There is no distinguishable pattern. We are each doing the best we can, emulating what is being modeled. Searching for...
by Stacey Herrera | Jan 16, 2019 | Podcast Archives
Photo: IG|@nichollekob Technology has certainly made life easier, but it’s also created a shit storm of disconnectedness. Cellphones are the new plus +1. People would rather watch snaps than connect with family during holiday dinners. Welcome to the new...
by Stacey Herrera | Jan 2, 2019 | Podcast Archives
Photo: @ bflybydesign | IG 2018 is in the rearview and it wrung everyone the fuck out… including me. But we made it. So now what? For starters, allow me to re-introduce myself… Because 2019 isn’t about change, it’s about consistency....
by Stacey Herrera | Dec 12, 2018 | Podcast Archives
Photo: @ thufu_b | IG Life is sexually transmitted, literally, but we still struggle to accept our sexual nature. Which makes it exponentially harder to accept the sexual nature other people, especially if the other person is your child. I truly believe that...