by Stacey Herrera | Dec 4, 2024 | Love Is.. Podcast
Your Body Whispers Before it Screams From mysterious anxiety to unexplained tension, our bodies speak a language we’ve forgotten how to hear. This week, we’re exploring the quiet wisdom in our bones. If you’ve ever made a decision that seemed right but...
by Stacey Herrera | Nov 29, 2024 | Sage + Grace
There’s a moment in every woman’s life when she stands in her closet and realizes she’s been holding her breath for decades. Mine came on a Wednesday afternoon, two weeks before my nephew’s October wedding. For the uninitiated, shapewear is a...
by Stacey Herrera | Nov 27, 2024 | Love Is.. Podcast
Grown Folks & Friendship Remember when making friends was as simple as sharing your lunch at recess? In this week’s episode, we’re digging into the beautiful complexity of adult friendship – from the vulnerability of new connections to the evolution...
by Stacey Herrera | Nov 20, 2024 | Love Is.. Podcast
That Voice Isn’t Yours Most of us have a voice that tells us we’re “too much” or “not enough.” Episode 9 dives into how external criticism often becomes our inner dialogue. Sparked by Dr. Raquel Martin’s insight about injected oppression, we’re exploring...
by Stacey Herrera | Nov 15, 2024 | Sage + Grace
Dear friend, Shift is happening. Like tectonic plates beneath our feet. Macro. Micro. Inside and out. With or without our permission. Insert Sage + Grace, where wisdom meets midlife. This space is for the stories that emerge from that shifting ground. Twice a month,...
by Stacey Herrera | Nov 13, 2024 | Love Is.. Podcast
Eroticism vs Sensuality Remember when we used to wait months for a movie to come out? The buildup. The teasers. The sweet angst of anticipation. In Episode 8, I’m using a little nostalgia to break down the difference between eroticism and sensuality. We’re...
