by Stacey Herrera | Jul 30, 2013 | Blog
You arrived to this planet complete. The slate was completely clean, no blemishes or hang-ups. You are equipped with the limitless potential and a plethora of possibility. Somewhere along the way you forget who you are. You have allowed the opinions of others to jade...
by Stacey Herrera | Jul 5, 2013 | Essays
The thought of being independent in a relationship is something that comes up for my single and partnered clients. The thought of forgoing their independence, giving up their autonomy, and losing their identity causes a lot of anxiety. Some have been conditioned to...
by Stacey Herrera | May 31, 2013 | Blog
This morning started out pretty typical. I got up early (as usual) and made breakfast for the fam (as usual). Once everyone was out of the house I did what I always do, washed dishes. Then since I’d promised myself that I wouldn’t make any excuses about...
by Stacey Herrera | Apr 28, 2013 | Blog
“Everything in the Universe is within you. Ask all from yourself.” – Rumi I love watching people. The way they move. The expressions on their faces. I like to listen to the words they speak, while hearing everything that is unsaid. I see the pain behind...
by Stacey Herrera | Mar 17, 2013 | Blog
I often hear people refer to trust as something that occurs outside of themselves. A transaction that takes place between two or more people. We’ve been conditioned to think that people must “earn” our trust. But I don’t believe the hype. I...
by Stacey Herrera | Mar 10, 2013 | Blog
You ever notice that when people feel guilty (especially if they’re lying) they get the worse case of verbal diarrhea? All of a sudden they begin to answer questions that you haven’t even asked. Their heart begins to race, beads of sweat pepper their brow,...
