Who Are You?
Who are you… beneath all the roles you play on a daily?
Yep, we’re going there.
Episode 6 is juicy. It’s all about excavating the you buried beneath years of “shoulds” and expectations. And because I love a good map, I’m sharing a 5-step process for getting to the core of who you really are.
This episode is a compass if you’ve been feeling lost —in your roles —in your relationships.
This one might stir up some sh*t in a good way. But don’t worry, I got you ?
xo,
Mentioned in episode 6:
? NEW BOOK: How Do I Tell Them I Have Herpes?
? UPCOMING: Safer Sex Conversation Masterclass 11/7 (free admission with your book purchase)
? STI Statistics mentioned:
- 55% increase in syphilis rates among adults 55+ (2018-2022)
- Nearly 5x increase in gonorrhea cases among 55+ (2012-2020)
- Triple increase in chlamydia cases among 55+ in the past decade
Additional resources:
This post may contain affiliate links. Proceeds will be used to fund my chronic tea ? habit.
5 Things That Nobody Tells You About Starting Over
When the longest relationship I never had ended (not a typo), someone said to me, “New chapter, new year.” That was so not helpful. Good is not a...
“Is Busy Your Perfect Alibi?”
Your calendar might be full, but what's really keeping you unavailable? In this week’s episode, we are talking about why many of us are more...
7 Reasons Why “It’s Complicated” Feels Familiar
I spent years mistaking intensity for intimacy, choosing complicated over calm because at least I knew the steps to that dance. When someone...