Almost Doesn’t Count: The High Cost of Settling in Relationships
Over the years, I have come to recognize the voice of shame. There is always a disclaimer that sets up the excuse, followed by a quiet negotiation...
Emotional Safety vs Security in Relationships: What’s the Difference?
It's one of those late nights in the kitchen—the kind where truth slips out between sips of brown liquor, good cheese, and broken pieces of dark...
Unsent: A Love Letter to Our Silent Truths
She showed me her phone's draft folder over coffee last week. Not the usual kind filled with half-finished work emails or shopping lists, but a...
Spanx Optional: A Manifesto for Uncontained Women
There's a moment in every woman's life when she stands in her closet and realizes she's been holding her breath for decades. Mine came on a...
On Walls and Whispers
Dear friend, Shift is happening. Like tectonic plates beneath our feet. Macro. Micro. Inside and out. With or without our permission. Insert Sage +...