Love Is... a podcast for midlife women with Stacey Herrera

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Love is… Coming Soon!

Love is… Coming Soon!

September 18, 2024

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Think hot flashes are intense? Wait till you meet

Think hot flashes are intense? Wait till you meet your midlife libido.

When s*xual summer hits, it hits hard.
No, your hormones are not malfunctioning.
Yes, it’s totally normal to feel turned on, tuned in, and slightly unhinged.

This episode is your permission slip to ride the heat without losing your grounding.

Listen to Love Is… Ep. 31 – S*xual Summer wherever you get your podcasts.

🔗 https://staceyherrera.com/episode-31

#midlifewoman #Summertime #creativeenergy #desire #womenspower #womensliberation #relationships

Desire isn’t a signal to move, it’s proof of l

Desire isn’t a signal to move, it’s proof of life.

S*xual Summer can feel intoxicating.
But it’s not the goal. It’s not the prize. It’s just one part of the story.

You are not less sexy if you’re not in heat.
You are not more worthy when you’re on fire.
And chasing the peak isn’t the same as being at peace with your pleasure.

In Ep. 31 of Love Is..., I’m inviting you to explore the heat without losing your footing.
To let desire move through you—without letting it define you.

Listen to Ep. 31 - S*xual Summer now:
https://staceyherrera.com/episode-31
or
Comment ‘31’ and we’ll send the link your way via DM.

#midlifewoman #Summertime #creativeenergy #desire #womenspower #womensliberation #relationships

When desire returns, it arrives like spring rain.

When desire returns, it arrives like spring rain.

Sudden. Sensuous. Unpredictable.

One minute you’re numb. The next?
A breeze kisses your neck and your body lights up.

That’s Sexual Spring.

This week on Love Is..., we’re talking about what happens when want comes back online.
Tingles. Confusion. Reawakening.

This one’s for midlife women rediscovering what turns them on—inside and out.
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.
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Listen now: 🎧 https://staceyherrera.com/ep-30
or
Comment ‘30’ below, and we’ll send you the link directly in your DMs.

Some Versions of Ourselves Are Meant to Be Outgrow

Some Versions of Ourselves Are Meant to Be Outgrown.

She was sweet. She was soft. She believed love would fix her.
Now she knows better—
Love doesn’t rescue.
It roots.

Drop a 🙌🏾 if you’ve outgrowing an outdated version of yourself.

#midlifewoman #softpower #grownwomantalk #realtalk #realrelationships #personalevolution

They call it people-pleasing. Your nervous system

They call it people-pleasing. Your nervous system calls it survival mode.

You didn’t choose to disconnect from yourself.
You adapted — like so many of us did.

But you can choose to come back.
One small moment at a time.

🎧 Episode 28 of Love Is… is live.
Listen Now https://staceyherrera.com/ep-28
or
Comment ‘28’ and we’ll send the link your way via DM.

Refusing Help Feels Safer than Saying “I Need Yo

Refusing Help Feels Safer than Saying “I Need You”

Most of us weren’t taught how to receive.
Not love. Not help.
Not care, rest, or pleasure.

So when it shows up, even generously… we flinch.
We deflect. We quietly prepare to earn it back.

But struggling to receive isn’t a character flaw.
It’s a protective pattern. And it makes sense.

This week on Love Is..., we’re exploring why receiving can feel unsafe and what it takes to make shift happen.

Tag someone who’s learning to receive with a little more grace.
And listen now at: 🎧 staceyherrera.com/ep-27
or
Comment ‘27’ and we’ll send the link your way via DM.

#midlifewomen #emotionalintimacy #selfcare #selfawareness #podcast

Stacey Herrera

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