When Anger is Wisdom 🔥
There is so much to be pissed about. Living in a world that often expects us to manage everyone's feelings while minimizing our own. We’ve spent...
Love, Safety, and Plot Twists
I thought I was good at love. I prided myself on being patient and understanding —a shoulder to cry on. I consistently chose partners who couldn’t...
Your Body Whispers Before it Screams
From mysterious anxiety to unexplained tension, our bodies speak a language we've forgotten how to hear.  This week, we're exploring the quiet...
Grown Folks & Friendship
Remember when making friends was as simple as sharing your lunch at recess? In this week's episode, we're digging into the beautiful complexity of...
That Voice Isn’t Yours
Most of us have a voice that tells us we’re “too much” or “not enough.” Episode 9 dives into how external criticism often becomes our inner...
Eroticism vs Sensuality
Remember when we used to wait months for a movie to come out? The buildup. The teasers. The sweet angst of anticipation.  In Episode 8, I'm using a...