Does Your Partner Pass the Sniff Test?

February 12, 2025

Remember when I promised we’d start getting into the juicy stuff?

Well, today we’re talking about something rarely discussed in relationship conversations: why your nose might be the most honest matchmaker you have.

In Episode 20, I’m breaking down three crucial reasons why odor compatibility matters in romantic relationships (and yes, I’m sharing my own experiences too). 

We’re diving into pheromones, sexual chemistry, and why that “ick” might be more significant than you think.

And if you’ve ever found yourself secretly loving—or hating—how your partner smells —I’d love to hear from you!

After you listen to this episode, drop me a voice note or email.

Next week? We’re getting even spicier…

xx,

Mentioned in episode 20:

Key Quotes: 

“Research has shown that we use scent-based signaling mechanisms to suss out compatibility.” Psychology Today

“One of the most common things women tell marriage counselors is, ‘I can’t stand his smell.'”Rachel Hertz, author of The Scent of Desire

“When we disregard what our noses tell us, we can find ourselves mired in partnerships that breed sexual discontent, infertility, and even—in extreme cases—unhealthy offspring.” – Elizabeth Svoboda, Psychology Today

 

Join the conversation! 

Email: stacey@staceyherrera.com
Leave a voice note: https://async.com/staceynherrera

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