This week, we’re unpacking the herpes stigma. It’s time to get real about this common condition that affects billions.

Discover why herpes doesn’t define you and how it might even lead to more authentic connections. We’ll explore why shame can’t survive in the light and how to navigate those tricky disclosure conversations with confidence.

In Episode 4, we’re reclaiming worth, embracing wholeness, and remembering that Love Is… always possible. Plus, I’m sharing deets about my upcoming book that’s going to revolutionize how you think about sexual health conversations.

Yep, we’re going there.

xo,

Homework: Repeat after me: “I am worthy of love and connection.” Feel it, believe it, live it!

Links:

1. How Do I Tell Them I Have Herpes book + Safer Sex class (pre-order book and get free admission)
2. World Health Organization statistics on herpes 

Suggested Resources:

• The New Zealand Herpes Foundation (a phenomenal resource, no matter where you live)
• Herpes: A Patient’s Guide
• American Sexual Health Association (ASHA)

P.S. Struggling with herpes status or sexual health concerns? Let’s chat. I’m offering a FREE 20-minute judgment-free (confidential) conversation to discuss your challenges. No pitch, just support.

This post may contain affiliate links. Proceeds will be used to fund my chronic tea ? habit.