Grown Folks & Friendship

Grown Folks & Friendship

Remember when making friends was as simple as sharing your lunch at recess?  In this week's episode, we're digging into the beautiful complexity of...

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That Voice Isn’t Yours

That Voice Isn’t Yours

Most of us have a voice that tells us we’re “too much” or “not enough.”  Episode 9 dives into how external criticism often becomes our inner...

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Eroticism vs Sensuality

Eroticism vs Sensuality

Remember when we used to wait months for a movie to come out? The buildup. The teasers. The sweet angst of anticipation.   In Episode 8, I'm using a...

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Who Are You?

Who Are You?

Who are you... beneath all the roles you play on a daily? Yep, we're going there. Episode 6 is juicy. It’s all about excavating the you buried...

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Is Your Picker Broken?

Is Your Picker Broken?

Your picker isn’t broken, my love. Don’t worry. You are not doomed to repeat the same relationship patterns forever. Episode 5 of Love Is… is a deep...

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